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Don’t forget that all my meal plans are equipped with a free shopping list! Make your life so easy and when you see what’s in the menu this week, you will want to return again and again.
What’s for dinner?
My food plan makes these meals are a total turning point! They are super fast, so you can really enjoy dinner without stress. Also, they are full of flavor! You don’t even have to worry about the imaginative sides: just throw some roasted vegetables, a quick salad or a little hot bread, and you are fine.
Mac cowboy and cheese
Creamy and cheese from Cowboy Mac and cheese gets a bold touch with abundant additions such as seasoned meat, tomatoes, jalapeños, corn, beans and onions.
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Meat saucepan
With a single dish to be washed and a handful of simple ingredients, you can take care of your whole family with this abundant saucepan of meatballs. He kept meatballs immersed in a bed of root pasta, suffocated in marinara sauce and seasoned with sticky mozzarella and Parmesan.
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Chicken Creamigiano Cremoso instantaneous and rice
Make a more decadent and delicious dinner in a very short time with this snapshot and rice creamy Parmesan chicken. With savory mushrooms, tender rice and juicy chicken is a winner, a winner, a chicken dinner!
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Mexican shrimp pan
Mexican shrimp pan It is full of thick and fat prawns with black beans, golden yellow corn, ripe cherry tomatoes, chopped peppers, black olives mixed together in my famous Taco seasoning all in Sautéd in a pan. All below 20 minutes!
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Anacardi chicken fry
Fried anacardi chicken is so easy to prepare and filled with fresh vegetables, chicken and crispy anacardi. The glaze on top is incredible!
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How many feeds?
This free weekly menu plan is just what you need to start the week. It provides five meals that will feed 4-6 (depending on whether you are feeding adults or children) and includes a shopping list! With new fresh ideas and easy recipes to make, having a weekly menu plan will be a life -saving.
Why should I plan meals?
- Save money: Planning in advance does not mean more purchases of unnecessary impulses or takeaway. You will only take what you need and your wallet will thank you!
- Less waste: When you plan your menu, use what you have before it should be wasted, by bye, sad vegetables thrilled in the fridge!
- Healthier choices: Meal planning helps you to stick to healthier meals instead of grabbing everything that is easy and elaborate.
Side dishes for dinner
My weekly menu plans always include a printable shopping list that is measured and ready. Makes things so easy!
Storing the leftovers for the planning of meals
Only the meal plan from Monday to Friday because sometimes we have piano during the weekend, or I have the leftovers that we can have to finish the week! If you have leftovers, be sure to keep them correctly in an airtight container in your refrigerator.
