You can believe that we are already a Week 61 of our meals plans? They are a lot of delicious dinners that we shared together! The best part of following these weekly meal plans is how much the easiest life feels. You will be organized, you will save and keep the stress of the week.
What’s in the menu?
This free weekly food plan is just what you need to start the week! Includes 5 delicious dinners that need 4-6 (perfect whether you are feeding to hungry adults or splash children) plus a free shopping list! With fresh flavors and easy recipes to make, this floor keeps the dinner simple, organized and stressless.
Monday: Coconut curry chicken
Tuesday: Pizza focaccia
Wednesday: Fajitas di Bistecca di Padella
Thursday: If the Pao chicken noodles
Friday: Cremoso Cajun chicken
Printing plan and shopping list
Weekly menu
Don’t you like something in the menu? Take a look at my other weekly mealties here. Sign up for my newsletter here, so don’t you miss a week!
Coconut curry chicken is an appetizing dish that combines tender chicken, abundant vegetables and a mixture of aromatic spices, all suburb in succulent coconut milk sauce. Serve with the Naan and Basmati rice for a meal that your family will not be able to have enough!
As if the focaccia bread was not good enough, now you can level it with your favorite pizza condiments! Focaccia pizza is in bad taste and tasty, all at the top of the softer and dreamy crust!
View recipe
Fajitas di Bistecca di Padella
The fajitas of the pan steak are beautiful and full of flavor. Easy to put together during weekdays, they have a tender steak and crispy and colorful vegetables in every bite. You will surely want to add it to your weekly meals!
View recipe
If the Pao chicken noodles
Succoso chicken and tender noodles thrown into a bold and spicy sauce for Kung Pao. A quick and impertinent dinner that beats takeaway every evening of the week.
Creamy Cajun chicken is the perfect combination of bold and spicy flavors and rich and velvety sauce.
View recipe
Why should I plan meals?
If you have not tried to plan your meals in advance, this will be a turning point for you! That’s why I swear for meals planning:
Time Saver: Say goodbye at 16:00 Dinner Panic. With a food plan, you know exactly what’s in the menu and exactly what you need.
Money Saver: Meal planning works miracles for your wallet. When organizing your shopping list for the week, you will easily detect the purchase opportunities in bulk and creatively reformulate the leftovers for future meals. It is an intelligent approach that keeps more money in your pocket.
Bye-Bye Takeout: When meals and shopping are expected, it is less likely that you hit the drive-thru. This means more savings and healthier nutrition. Win-Win!
Click here for free printable with the shopping list
Each weekly food plan has a list of food that is easy to print and convenient to bring with you during shopping. Just delete or report every grocery article while you go!
What to serve on the side!
Do you want to add sides to your dinner? Here are some that are fine with the meals of this week!
Contours
How to create perfect instant rice
20 minutes
Medications, sauces and sauces
Walnut salad and pear candies with lemon poppy dressing
20 minutes
Medications, sauces and sauces
Guacamole
15 minutes
Breakfast
Fast and fast southern grines
Meal planning with leftovers
Only the meal plan from Monday to Friday because sometimes we have flat during the weekend, or I have the leftovers that we can use to finish the week. If you have leftovers, keep them correctly in an airtight container in the refrigerator.